Sunday, July 3, 2011

Killing Your Suicidal Thoughts

If you've had chronic pain for a long time, chances are you've thought about doing this:


No? Ok, well, I haven't either, exactly. Scissors seem a painful way to go.

But not being here anymore to feel the pain? Definitely a recurring fantasy.

Now first I must say, if you have contemplated ways of suicide, started assembling stuff or made concrete plans to end your life, see help immediately. Do not pass this site. Do not do anything else but RUN to your nearest and dearest friend or therapist. Or click here to find the Suicide Hotline.

If you have only thought about it, this blog is for you. Because chances are you probably are not serious about ending it all. However, some folks with FMS have, I understand. The pain was just too much and they saw no way out.

This blog is to give you that way out.

How do you kill suicidal thoughts? I'm actually not sure. I haven't totally done it yet myself - killed the thoughts - that is. But I have found some ways to stay alive, and in the game. If I had to list these, I guess they might be...

1. Create yummy things to do... and by yummy, I mean whatever gives you something to look forward to. Whatever it is, no matter how much MORE pain these things create, DO THEM. Life is worth living. Not dying for.

2. ...and do these things with awesome people. Really, life is about people. Go out and be with those people that make life worthwhile. Or find new friends. Don't stop until you do. Again, no matter how much pain this causes or how uncomfortable because you are shy, find new friends. Go online to make friends, join a MeetUp group (they have them for everything, even Chronic Pain), go to your family reunion, volunteer for people that are in more pain than yourself, ask people to come see you. Whatever, whoever, do it.

And that's it. Pretty short & sweet. When you feel like you just want to expire, put something fun on your calendar with someone you like. Regardless of how much it hurts today or how much you think it will hurt in the future...

...don't lose your head over pain.

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